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MIND-BODY
WELLNESS
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Our MIND-BODY WELLNESS program includes offerings in Creative Movement, dance fitness, belly dancing and a variety of other movement disciplines. We also partner with Meaningful Living Ministry to offer workshops
that focus on positive living and self-empowerment. The benefits we aim to achieve through our specific programs have to do with heightening our awareness so that we can reach our highest level of creative energy. This energy can then be used to create health, harmony and peaceful living.
CURRENT COURSES & EVENTS =======================
These classes are presented by our independent teaching partners. For information and registration contact them directly. ======================= JACKI SORENSEN AEROBICS taught by Elaine Gardner (210) 349-1478 Saturdays 8:30 am more info
Lessons in practical spirituality and New Thought studies, presented by MEANINGFUL LIVING MINISTRY. Contact our studio by email if you are interested and would like more information.
==================================================================================== ==================================================================================== JACKI SORENSEN'S AEROBIC DANCING The Jackie Sorensen System takes a Mind-Body-Spirit approach to fitness through aerobic dancing. Vertifirm and weight training for strength and firming • Total body participation at your individual level • Choreography that flows with the beat and mood of the music • Great cardio workout Relaxing • Motivation to succeed by being part of a healthy and fun group! ================================================================================= ================================================================================= ================================================================================== ==================================================================================
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